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ABOUT
SERVICES
QUELLES AMELIORATIONS POUR VOS PLONGÉES?
![](https://static.wixstatic.com/media/f2a62b98528f4aaa9a7c3224241e9a88.jpg/v1/fill/w_66,h_44,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/f2a62b98528f4aaa9a7c3224241e9a88.jpg)
La méthode TOP Plongée combine des exercices de plongée avec des techniques de respiration, de neurosciences, de préparation mentale et d’analyse vidéo adaptées à la plongée pour permettre ......
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THE TOP DIVING METHOD
![](https://static.wixstatic.com/media/83524445ca90408594501cacb2567307.jpg/v1/fill/w_79,h_71,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/83524445ca90408594501cacb2567307.jpg)
BREATHING
By learning and training breathing you will be able to:
Significantly reduce your air consumption
Improve management ....
![](https://static.wixstatic.com/media/df81d0146a554f6c9a51a21ae7d95d4f.jpg/v1/fill/w_77,h_51,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/df81d0146a554f6c9a51a21ae7d95d4f.jpg)
MENTAL PREPARATION AND NEUROSCIENCE
Thanks to the notions of neuroscience and the learning of mental preparation techniques you will be able to:
![](https://static.wixstatic.com/media/035244_eac0cb69cd9842838188176a1cf524a6~mv2_d_5122_3415_s_4_2.jpg/v1/fill/w_77,h_51,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/035244_eac0cb69cd9842838188176a1cf524a6~mv2_d_5122_3415_s_4_2.jpg)
VIDEO ANALYSIS
By learning to use video analysis you will be able to:
Improve awareness.
Optimize the preparation of your dives and / or .....
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Better manage the equipment phase, launching and surface.
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Have a better perception of sensations = better benchmarks ...
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