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INNOVATIVE COACHING

BOR2BTOP

 
COACHING AND MENTAL PREPARATION
Sportsmen, Individuals and Companies
ABOUT

The TOP method, (Performance Optimization Techniques) is a new original method that combines field work with Breathing techniques, contributions from Neuroscience, Mental and Physical Preparation exercises and Video Analysis.

A fine combination of high-performance techniques used in high-level sports training and the training of diving executives adapted to your sporting, professional or personal activity.

My multiple experiences and my different areas of expertise have allowed me to develop a personal method in order to optimize performance or improve daily life whatever the field of activity.
This new method combines 4 main areas of coaching and sports training.

COMBINED MENTAL AND PHYSICAL PREPARATION

(PMPC)

BREATHING TRAINING

UNDERSTANDING NEUROSCIENCE

VIDEO ANALYSIS

VIDEO ANALYSIS

UNDERSTANDING NEUROSCIENCE

PROJECTS

SERVICES

Coaching
PRO TRAINING
MENTAL AND PHYSICAL PREPARATION
MENTAL AND PHYSICAL PREPARATION
Coaching
MENTAL AND PHYSICAL PREPARATION
SERVICES
THE TEAM

THE COACH

RAFAEL GONZALEZ

Specialist in performance optimization
Coach, Mental and Physical Trainer.
Trainer of coaches and executives.

Trainer of diving instructors.

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SITES WEB

MY OTHER WEBSITES

To get an overview of my various activities and skills
TENNIS
DIVING

01

La ligne d'arrivée
BORN2BTOP

Site Web dédié a mes prestations de coaching tout public.
 

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03

Plongeur
TOP PLONGÉE

Site Web dédié À mes prestation spécifiques en plongée sous marine
 

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SUB-TRAINING

Site Web dédié a ma méthode d'entraînement sous l'eau.
 

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04

PRO TRAINING

02

RG-TENNIS
match de tennis

Site Web dédié a mes prestation spécifiques pour le tennis de haut niveau et amateur .

joueurs , entraîneurs,  parents, académies, clubs.

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CONTACT

CONTACT

You with a high level project, for you, your child, your sportsman, your team ..?

You have a business and you want to optimize the working environment of your team through sport or mental preparation?

You simply have a personal project, a challenge?

Do you have the status of self-employed, business manager, or employee and want to know how to finance your training through professional training?

in this case do not hesitate to contact me!

 

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