TOP-PLONGÉE
RAFAEL GONZÁLEZ .... QUI SUIS JE...?
TOP-PLONGÉE
RAFAEL GONZÁLEZ .... QUI SUIS JE...?
Nés pour être au TOP
BOR2BTOP
INNOVATIVE COACHING
INNOVATIVE COACHING
COACHING AND MENTAL PREPARATION
Sportsmen, Individuals and Companies
The TOP method, (Performance Optimization Techniques) is a new original method that combines field work with Breathing techniques, contributions from Neuroscience, Mental and Physical Preparation exercises and Video Analysis.
A fine combination of high-performance techniques used in high-level sports training and the training of diving executives adapted to your sporting, professional or personal activity.
My multiple experiences and my different areas of expertise have allowed me to develop a personal method in order to optimize performance or improve daily life whatever the field of activity.
This new method combines 4 main areas of coaching and sports training.
COMBINED MENTAL AND PHYSICAL PREPARATION
(PMPC)
BREATHING TRAINING
UNDERSTANDING NEUROSCIENCE
VIDEO ANALYSIS
SERVICES
Coaching
PRO TRAINING
MENTAL AND PHYSICAL PREPARATION
SUB-TRAINING
Reportage FR3 : Sub-Training, entraînement tennis et Bike Trial.
Sub-training: Entraînement Self-Défense, Arts Martiaux, Close combat.
Entraînement tennis sous l'eau avec Charlène Seateun. Entrenamiento tenis bajo el agua
Entraînement Sub-training avec Alexandre Fabregas, Triple Champion du monde de Bike Trial.
Petit exemple de Sub-training multidisciplines
