TOP-PLONGÉE
RAFAEL GONZÁLEZ .... QUI SUIS JE...?
TOP-PLONGÉE
RAFAEL GONZÁLEZ .... QUI SUIS JE...?
BOR2BTOP
INNOVATIVE COACHING
INNOVATIVE COACHING
SUB-TRAINING
Reportage FR3 : Sub-Training, entraînement tennis et Bike Trial.
Sub-training: Entraînement Self-Défense, Arts Martiaux, Close combat.
Entraînement tennis sous l'eau avec Charlène Seateun. Entrenamiento tenis bajo el agua
Entraînement Sub-training avec Alexandre Fabregas, Triple Champion du monde de Bike Trial.
Petit exemple de Sub-training multidisciplines
COACHING AND MENTAL PREPARATION
Sportsmen, Individuals and Companies
The TOP method, (Performance Optimization Techniques) is a new original method that combines field work with Breathing techniques, contributions from Neuroscience, Mental and Physical Preparation exercises and Video Analysis.
A fine combination of high-performance techniques used in high-level sports training and the training of diving executives adapted to your sporting, professional or personal activity.
My multiple experiences and my different areas of expertise have allowed me to develop a personal method in order to optimize performance or improve daily life whatever the field of activity.
This new method combines 4 main areas of coaching and sports training.
COMBINED MENTAL AND PHYSICAL PREPARATION
(PMPC)
BREATHING TRAINING
UNDERSTANDING NEUROSCIENCE
VIDEO ANALYSIS
SERVICES
Coaching
PRO TRAINING
MENTAL AND PHYSICAL PREPARATION
THE COACH
RAFAEL GONZALEZ
Specialist in performance optimization
Coach, Mental and Physical Trainer.
Trainer of coaches and executives.
Trainer of diving instructors.
Self-taught and passionate about sport and education, I navigate between my two passions: Executive training and High Level Coaching.
After multiple experiences in completely different fields I tried to find the common links that allow everyone and everyone to improve their performance, whether in high performance or amateur sport, in business or in life daily.
Optimizing your living environment, your way of training .. becoming aware of and analyzing your acts and / or actions .. here is a global method which takes into account all the elements which play a role in our daily performance and which allow us to evolve and improve in a sustainable way.
We are all born to be at the TOP, but you have to take the right path to get there!
MY OTHER WEBSITES
TENNIS
DIVING
01
03
04
PRO TRAINING
02
RG-TENNIS
CONTACT
You with a high level project, for you, your child, your sportsman, your team ..?
You have a business and you want to optimize the working environment of your team through sport or mental preparation?
You simply have a personal project, a challenge?
Do you have the status of self-employed, business manager, or employee and want to know how to finance your training through professional training?
in this case do not hesitate to contact me!
