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Joueur(se) de tennis
Improving the Regulation of Emotions in tennis thanks to Neurosciences and TAGEC - Emotional Activation and Management techniques.

TRAINING PROGRAM
 

Of all the components (technical physical, tactical, mental) necessary to optimize the training of tennis players, the mental qualities are undoubtedly those which are the least worked on in schools or tennis academies.

Even if everyone recognizes the importance of the mind in a sport like tennis and particularly the management of emotions, few are the instructors or coaches who have undergone appropriate training to learn how to better manage emotions in a sustainable way and adaptable to different situations encountered in tennis.

This 5-day training aims to make you understand and learn how to improve the regulation of emotions through breathing techniques adapted to the particularities of tennis and to help you use them in your daily work and/or with your tennis players.

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The training takes into account the constraints of the field faced by tennis professionals, so during the training we will learn how to set up objectives to improve the management of emotions and how to apply them, from concrete situations, in the sessions. workout

View and/or download our detailed program
Neuroscience and emotional management in tennis 

OUR TENNIS TRAINING SATISFACTION AND SUCCESS RATE

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You will find below the different evaluation results of our tennis courses:

The results  are obtained through a questionnaire sent to the trainees at the end of the training and 3 months later.

  • The "Training Satisfaction" score corresponds to the average of the scores awarded for the organizational part of the training 

  • Note  " Trainer Satisfaction " corresponds to the average of the marks awarded for the educational part 

  • Note  " Satisfaction Achieved training " corresponds to the average of the scores awarded corresponding to the expectations of the training 

  • Note  "Overall Quality  Training " corresponds to the final grade awarded to the service by the trainees.

  • The success rate makes it possible to know the success rates in the training  it is currently 100%.

  • The dropout rate corresponds to trainees who left the training before the end.

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Last update: 01/20/2022

For detailed statistics , contact us.

Taux satisfaction top plongee
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GOALS

The objective of this training is to provide concrete elements to allow the integration of the management of emotions in the training and training of tennis players.

It has several sub-objectives:

  • Neurosciences: Understanding the nervous sources at the origin of maladaptive behaviors of players.

  • Learn to identify and analyze emotions in tennis.

  • Learn basic breathing techniques in managing emotions

  • Personally experiment with breathing techniques.

  • Integration of techniques in concrete situations (physical and technical) of training and training of players
     

TARGETED AUDIENCE

This training is aimed at tennis professionals, employees or self-employed (Players, Initiators, State diplomas, Coaches, Physical trainers.), wishing to improve the management of emotions specific to tennis as a means of improving the quality of their training, their performance and/or the performance of their players.

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METHOD

Theoretical and didactic contributions supported by video analysis as well as "typical" situations and concrete practical exercises on the court allow participants to better integrate and use mental training techniques in concrete practical situations.

Priority will be given to group work and the active participation of the trainees in the construction and implementation of the practical sessions.

The originality of the method is based on the fact that the participants are actors in their own training and learn to use the techniques in practical situations specific to the activity they experience themselves.

The practical sessions will be designed and implemented with the trainees according to the needs encountered in the field.

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PROGRAM

Understand the nervous sources at the origin of inappropriate behavior of players, coaches and/or parents.

  • Basic Principles of Nervous System Functioning

  • The "Four Brains"

  • Human automatisms unsuited to tennis



Better understand emotions and their involvement in tennis:

  • Emotions, role and particularities.

  • Emotional situations in tennis 

  • Practical and personal experimentation of emotions.


Basic breathing techniques adapted to tennis:

  • Presentation of the different breathing training techniques

  • Realization of exercises and corrections for each technique
     

Integration of breathing in concrete training situations

  • Training of different breathing techniques on physical courses

  • Training of different breathing techniques on the court with the racket

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Verification of acquired knowledge

  • Practical simulation with resolution of a situation

Whatever your profile  or your goals I can help you improve, improve your way of training, of playing... of managing  the  tournaments..  :

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do not hesitate  don't contact me to explain  your project, possibility of interview by videoconference  free to find the most suitable solution for your project or objectives.

 

 

​ Do you have a high-level project for your athlete or your team...and you want to surround yourself with competent professionals on a full or part-time basis...?

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Do you want to train in mental preparation and video analysis techniques to apply them yourself with your player or player..?  

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Are you an independent professional or manager of a company, and you want to know how to get my training financed by your OPCA..? ​

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NeuroEmotions Tennis Training: Neurosciences and  Emotions

Coaches- DEJEPS- DESJEPS- CQP - Parents - Professional Players

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